Though we physically experience individuation, we are all spiritually connected. As an Empath, this connection is so thinly veiled, we often walk around feeling subject to others overwhelming emotions and sensations.
This second class, of a 3 part series, will guide you through cultivating boundaries around being an Empath and give you the everyday tools to navigate this sensitivity, moving you from victimization to empowerment. You will discover:
- Why you take on the sensations of others
- How to decipher what sensations belong to you
- How to release what isn't yours
- How to turn Empathy on and off
- How to use empathy as a healing technique
- Why protection methods create fear and what to do instead
Reclaim your personal power by releasing what isn't yours and surrounding yourself with your authentic energy.