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Soul Restoration Meditation

Wash the hands and rinse your mouth with clean water.  

Face East.  

Repeat the invocation below 108 times.

At the end of the repetition, you may experience an inrush of energy that can be quite strong.  Sit quietly for at least 30 minutes after the meditation is complete.

Correct pronunciation is not important.

"JELI: TU AUTEM DOMINE NE ELONGAVERIS AUXILIUM TUUM A ME, AD DEFENSIONEM MEAM CONSPICE."