Pre-Work

One Time Homework

  • Setting Intentions
  • Complete Soul Facet Restoration
  • Bookmark "I'm Ready" page

Daily Homework

  • You will be doing this meditation every morning throughout our time together. 

Week 1

Morning Ritual for all 4 weeks:

  • Golden Web Meditation (see above)
  • Complete Clearing

 

Evening Ritual for all 4 weeks:

  • Reflection + connection of how the blocks show up in your life
  • Notice any habits and patterns you have built up that hold the blocks in place
  • Ask, "What else is possible?" "What do I want to feel instead?"
  • Find an action item you can do to replace the habit

Additional Resources: